Nick Knowles, the well-known DIY SOS star, recently shared an update on his weight loss journey after fans expressed shock at his new look. The television presenter revealed that he has shed over two stone, attributing the weight gain to the lockdown period. Earlier this year, Knowles made headlines when he appeared on The One Show looking noticeably different, with viewers commenting on his unrecognizable appearance.
During an appearance on ITV’s This Morning, Knowles opened up about his weight loss progress, stating that he still has another stone to go. He humorously mentioned that he had put on a lot of weight during lockdown and has been working hard to shed the extra pounds. The 61-year-old presenter shared that he had lost about two and a half stone and was determined to reach his goal.
Knowles also discussed his recent experience with rock climbing, a physical activity that challenged him due to his fear of heights. He recounted a humorous moment on a mountain where he felt like a cartoon character due to his weight compared to the person holding him on the mountain. Despite the challenges, Knowles persevered and showcased his determination to overcome his fears and achieve his fitness goals.
In addition to his weight loss journey, Knowles also touched upon his wedding plans with his girlfriend Katie Dadzie. The couple, who have been together for around three years, are engaged but have yet to set a date for their wedding due to their busy schedules. Knowles expressed the difficulty in finding a suitable date but hinted at the possibility of a spontaneous wedding in the future.
Overall, Nick Knowles’ weight loss update and candid revelations about his personal life have captured the attention of fans and media alike. His journey serves as a reminder of the challenges many individuals face in maintaining a healthy lifestyle, especially during uncertain times like the lockdown period. Knowles’ determination and humor in the face of adversity are inspiring, showcasing his resilience and commitment to improving his well-being.