The Reasons Behind a “Wake-and-Bake” Cannabis Lifestyle

Cannabis use among young adults has been on the rise, especially with the legalization of recreational cannabis in many states. This trend has raised concerns about the potential risks associated with cannabis use, particularly when it comes to behaviors like “wake-and-bake,” where individuals consume cannabis shortly after waking up in the morning.

One of the reasons why some people choose to wake-and-bake is to cope with the demands of school or work. Research has shown that individuals who engage in morning cannabis use may use less cannabis later in the day but may also experience greater cannabis-related consequences. This behavior may be linked to managing stress or anxiety related to daily responsibilities.

A recent study found that wake-and-bake cannabis use was associated with spending more hours high, which could lead to using greater amounts of cannabis overall. Interestingly, the study did not find a direct link between wake-and-bake use and acute negative consequences like impaired coordination, anxiety, or psychotic symptoms. This raises questions about the potential long-term effects of morning cannabis use and the need for further research in this area.

Additionally, individuals who reported higher levels of social anxiety coping behaviors were more likely to engage in wake-and-bake cannabis use. This suggests that some individuals may use cannabis in the morning as a way to manage social anxiety or to prepare for social interactions throughout the day. Understanding the motivations behind wake-and-bake use can help researchers and healthcare professionals develop targeted interventions to address potential risks associated with this behavior.

In conclusion, the increasing prevalence of wake-and-bake cannabis use among young adults highlights the need for further research to better understand the implications of this behavior. By exploring the reasons why individuals choose to consume cannabis in the morning and the potential consequences associated with this behavior, we can develop strategies to promote safe and responsible cannabis use among young adults.

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