Top 8 Ankle Braces for 2024

Ankle braces are a valuable tool for both injury recovery and injury prevention. Whether you’re an athlete looking to protect your ankles during intense physical activity or someone recovering from a sprain, choosing the right ankle brace can make a significant difference in your comfort and support levels. Dr. Patrick McEneaney, owner and CEO at Northern Illinois Foot & Ankle Specialists, emphasizes the importance of ankle braces in preventing sprains by restricting abnormal motion and supporting ligaments.

When selecting an ankle brace, it’s essential to consider factors such as material, sizing options, and levels of support. Different braces are designed for specific needs, such as aiding ankle instability or providing support after a sports injury. Dr. Robert L. Parisien, an orthopedic sports medicine surgeon at Mount Sinai, advises considering your activity level and recovery needs when choosing between an Ankle-Foot-Orthosis (AFO) or an Ankle-Stabilizing-Orthosis (ASO).

The best ankle brace for you will fit snugly without pinching, be comfortable to wear, and provide the support and rigidity needed for your recovery. To help you make an informed decision, we have researched and evaluated several ankle braces based on material, support, comfort, adjustability, and price.

Our top pick is the Med Spec ASO Ankle Stabilizer, known for its high-quality materials, superior support, and comfortable padding. The figure-eight strapping system allows for a customized fit, and the brace is available in various sizes to ensure a proper fit. Additionally, it is machine washable for easy care and has invisible seams to prevent irritation.

For those on a budget, the ACE compression ankle support is a great option. Made from a breathable elastic blend, it provides compression and stability for weak or injured ankles. While it may not be as adjustable as other options, it is lightweight and easy to put on and take off.

If you need a compression sleeve for common ankle injuries and conditions, the Incrediwear ankle sleeve is a suitable choice. Made from a breathable blend of cotton, nylon, polyester, and spandex, this sleeve helps reduce inflammation and promote healing. It is available in three size options and is machine washable for convenience.

For active individuals seeking ankle support during workouts, the Active Ankle Prolacer Brace is a durable option made from nylon and neoprene. Its non-slip design prevents rolling down or slipping during activity, and it is available in five sizes to fit various foot sizes.

Mueller’s The One Ankle Brace is a great choice for those needing extended sizing options, with eight sizes ranging from XXS to XXXL. This brace provides whole-ankle support and features a figure-eight strapping system for a customizable fit.

When choosing an ankle brace, it’s crucial to prioritize comfort, support, and fit. Dr. McEneaney advises against wearing braces that are too bulky to fit inside your shoe or too loose to provide adequate support. Finding the right balance will ensure that your ankle brace effectively aids in your recovery or injury prevention.

In conclusion, ankle braces are a valuable tool for protecting and supporting your ankles during physical activity or injury recovery. By considering factors such as material, support, comfort, and fit, you can choose the best ankle brace for your needs. Consult with a healthcare provider to determine the most suitable brace for your specific situation and activity level.